George Meegan holds the world record for the longest unbroken walk. He walked 19,019 miles in 2,425 days covering the entire western hemisphere.
Walk to enhance creative thinking instead of sitting around or scrolling social media. Walking increased 81% of participants’ creativity as opposed to sitting before performing creative divergent thinking tests as the study Give your ideas some legs: The positive effect of walking on creative thinking out of Stanford found out. Even short, five-minute walks inside the office showed benefits in boosting creativity.
“Placing one foot in front of the other, investigating and overcoming are intrinsic to our nature. Journey of discovery are not something you start doing, but something you gradually stop doing.”
Erling Kagge in his book ‘Walking – One Step at a time’