One insight

During World War I, due to worries that a product with a German name would be rejected by the American people, American sauerkraut producers renamed their product "Liberty Cabbage".

One nudge

Most of our eating behavior occurs through non-conscious processes. Reducing plate size from 30cm dinner plates to 25cm dinner plates has been demonstrated to lead a 22% reduction in food consumption. Use smaller plate or package sizes to nudge you towards less food consumption.

One quote

“Seize the moment. Remember all those women on the 'Titanic' who waved off the dessert cart.”
Erma Bombeck